Tag Archives: Paleo

Salad Night

Posted on July 8, 2014 by jaw123456

Chopped Salad, Chef Salad, Cobb Salad…whatever you like! Just make it a salad night. Tonight we baked bacon in the oven to a beautiful-melt-in-your-mouth-crispness. Honestly, I think life is better with crispy bacon. Chopped lettuce, carrots, celery, tomatoes, cucumbers – … Continue reading →

Posted in Wholesome Food, Wholesome Life | Tagged , , , , , , , , | Leave a comment

Taco Tuesday Paleo style

Posted on July 1, 2014 by jaw123456

Tacos are a family favorite! It’s important to keep your family’s favorite meals on the menu when you make a dietary change – like switching to a Paleo menu. One easy way to do this is to use Romain lettuce … Continue reading →

Posted in Wholesome Food, Wholesome Life | Tagged , , , , , , , , , | Leave a comment

Two Weeks Down!

Posted on June 26, 2014 by jaw123456

Well, if you joined us for the 60 day Paleo Challenge today marks two weeks down! And hopefully you also feel other things going down – like bloating, inflammation and allergies. If you haven’t joined us yet, it’s never too … Continue reading →

Posted in Wholesome Food, Wholesome Life | Tagged , , , , , , , , , , | Leave a comment

Weekend Eating

Posted on June 21, 2014 by jaw123456

When the weekend arrives it feels like a time of celebration! I like to cook, feed people, celebrate together… Another a week full of great accomplishments has passed. However, I know that I still have to keep the food in … Continue reading →

Posted in Wholesome Food, Wholesome Life | Tagged , , , , , , , , , , , , | 1 Comment

Anytime Frittata

Posted on June 20, 2014 by jaw123456

Eggs are good anytime. We have 15 little ladies who lay eggs for us daily. I like knowing where my eggs come from, and knowing what the hens have been fed. Needless to say, we have eggs nearly every day. … Continue reading →

Posted in Wholesome Food, Wholesome Life | Tagged , , , , , , , , , | Leave a comment

Eggs and Hollandaise Sauce

Posted on June 16, 2014 by jaw123456

These little babies were so delicious! Soft fried eggs in sweet bell peppers with fresh Hollandaise sauce and grilled onion! Totally paleo and totally delish! Started with fresh eggs from our coupe…and the sauce…well this was a first for me! … Continue reading →

Posted in Wholesome Food, Wholesome Life | Tagged , , , , , , | Leave a comment

Are You A Monday Starter?

Posted on June 16, 2014 by jaw123456

So maybe it was hard to start on a Thursday for some folks. It’s never too late! So, today is Monday. The beginning of a new week. Maybe today’s your day to start if you didn’t join us last Thursday … Continue reading →

Posted in Wholesome Food, Wholesome Life | Tagged , , , , , , , , | Leave a comment

Day One Done!

Posted on June 12, 2014 by jaw123456

This marks the end of the first day of this challenge! Eat well, love well, work hard and ENJOY your life! If you haven’t written down your weight or taken your measurements, you may want to. That way you can … Continue reading →

Posted in Wholesome Food, Wholesome Life | Tagged , , , , , | Leave a comment

60 Day Challenge!

Posted on June 11, 2014 by jaw123456

Or call it whatever you want! An experiment, an opportunity, a challenge, a time to reset, a diet, an eating plan, a health journey, an adventure. Just call it, and get started! For the next 60 days, starting tomorrow June … Continue reading →

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

The Trouble With Gluten Free

Posted on June 11, 2014 by jaw123456

Many people have discovered that they are sensitive to gluten, completely intolerant of gluten, or highly allergic to gluten. Gluten can wreak havoc on our immune and digestive systems. Gluten can cause inflammation and pain in our bodies, rashes on … Continue reading →

Posted in Uncategorized, Wholesome Food, Wholesome Life | Tagged , , , , , , , | Leave a comment