Tag Archives: Paleo

Salad Night

Posted on July 8, 2014 by jaw123456

Chopped Salad, Chef Salad, Cobb Salad…whatever you like! Just make it a salad night. Tonight we baked bacon in the oven to a beautiful-melt-in-your-mouth-crispness. Honestly, I think life is better with crispy bacon. Chopped lettuce, carrots, celery, tomatoes, cucumbers – … Continue reading →

Posted in Wholesome Food, Wholesome Life | Tagged 60 day challenge, bacon, Chef salad, dairy free, fitness, gluten free, grain free, Paleo, ranch dressing | Leave a comment

Taco Tuesday Paleo style

Posted on July 1, 2014 by jaw123456

Tacos are a family favorite! It’s important to keep your family’s favorite meals on the menu when you make a dietary change – like switching to a Paleo menu. One easy way to do this is to use Romain lettuce … Continue reading →

Posted in Wholesome Food, Wholesome Life | Tagged exercise, family, fitness, full 30, healthy eating, menu ideas, Paleo, Paleo 60 day challenge, recipes, tacos | Leave a comment

Two Weeks Down!

Posted on June 26, 2014 by jaw123456

Well, if you joined us for the 60 day Paleo Challenge today marks two weeks down! And hopefully you also feel other things going down – like bloating, inflammation and allergies. If you haven’t joined us yet, it’s never too … Continue reading →

Posted in Wholesome Food, Wholesome Life | Tagged 60 day paleo challenge, dairy free, fitness, gluten free, grain free, healthy living, HIIT, menu ideas, Paleo, recipes, weight loss | Leave a comment

Weekend Eating

Posted on June 21, 2014 by jaw123456

When the weekend arrives it feels like a time of celebration! I like to cook, feed people, celebrate together… Another a week full of great accomplishments has passed. However, I know that I still have to keep the food in … Continue reading →

Posted in Wholesome Food, Wholesome Life | Tagged Celebration, chocolate covered strawberries, dairy free, foodies, gluten free, good eats, grain free, Paleo, paleo friendly food, paleo sushi, recipe, veggies, whole food | 1 Comment

Anytime Frittata

Posted on June 20, 2014 by jaw123456

Eggs are good anytime. We have 15 little ladies who lay eggs for us daily. I like knowing where my eggs come from, and knowing what the hens have been fed. Needless to say, we have eggs nearly every day. … Continue reading →

Posted in Wholesome Food, Wholesome Life | Tagged 60 day paleo challenge, eggs, exercise, fitness, Frittata, gluten free, grain free, Paleo, recipe, whole nutrition | Leave a comment

Eggs and Hollandaise Sauce

Posted on June 16, 2014 by jaw123456

These little babies were so delicious! Soft fried eggs in sweet bell peppers with fresh Hollandaise sauce and grilled onion! Totally paleo and totally delish! Started with fresh eggs from our coupe…and the sauce…well this was a first for me! … Continue reading →

Posted in Wholesome Food, Wholesome Life | Tagged 60 day challenge, eating well, fitness, menu, Paleo, recipe, whole foods | Leave a comment

Are You A Monday Starter?

Posted on June 16, 2014 by jaw123456

So maybe it was hard to start on a Thursday for some folks. It’s never too late! So, today is Monday. The beginning of a new week. Maybe today’s your day to start if you didn’t join us last Thursday … Continue reading →

Posted in Wholesome Food, Wholesome Life | Tagged 60 day challenge, exercise, fitness, gluten free, good food, healthy eating, HIIT, lifestyle, Paleo | Leave a comment