Tag Archives: gluten free

Salad Night

Posted on July 8, 2014 by jaw123456

Chopped Salad, Chef Salad, Cobb Salad…whatever you like! Just make it a salad night. Tonight we baked bacon in the oven to a beautiful-melt-in-your-mouth-crispness. Honestly, I think life is better with crispy bacon. Chopped lettuce, carrots, celery, tomatoes, cucumbers – … Continue reading →

Posted in Wholesome Food, Wholesome Life | Tagged 60 day challenge, bacon, Chef salad, dairy free, fitness, gluten free, grain free, Paleo, ranch dressing | Leave a comment

Two Weeks Down!

Posted on June 26, 2014 by jaw123456

Well, if you joined us for the 60 day Paleo Challenge today marks two weeks down! And hopefully you also feel other things going down – like bloating, inflammation and allergies. If you haven’t joined us yet, it’s never too … Continue reading →

Posted in Wholesome Food, Wholesome Life | Tagged 60 day paleo challenge, dairy free, fitness, gluten free, grain free, healthy living, HIIT, menu ideas, Paleo, recipes, weight loss | Leave a comment

Weekend Eating

Posted on June 21, 2014 by jaw123456

When the weekend arrives it feels like a time of celebration! I like to cook, feed people, celebrate together… Another a week full of great accomplishments has passed. However, I know that I still have to keep the food in … Continue reading →

Posted in Wholesome Food, Wholesome Life | Tagged Celebration, chocolate covered strawberries, dairy free, foodies, gluten free, good eats, grain free, Paleo, paleo friendly food, paleo sushi, recipe, veggies, whole food | 1 Comment

Anytime Frittata

Posted on June 20, 2014 by jaw123456

Eggs are good anytime. We have 15 little ladies who lay eggs for us daily. I like knowing where my eggs come from, and knowing what the hens have been fed. Needless to say, we have eggs nearly every day. … Continue reading →

Posted in Wholesome Food, Wholesome Life | Tagged 60 day paleo challenge, eggs, exercise, fitness, Frittata, gluten free, grain free, Paleo, recipe, whole nutrition | Leave a comment

Are You A Monday Starter?

Posted on June 16, 2014 by jaw123456

So maybe it was hard to start on a Thursday for some folks. It’s never too late! So, today is Monday. The beginning of a new week. Maybe today’s your day to start if you didn’t join us last Thursday … Continue reading →

Posted in Wholesome Food, Wholesome Life | Tagged 60 day challenge, exercise, fitness, gluten free, good food, healthy eating, HIIT, lifestyle, Paleo | Leave a comment

The Trouble With Gluten Free

Posted on June 11, 2014 by jaw123456

Many people have discovered that they are sensitive to gluten, completely intolerant of gluten, or highly allergic to gluten. Gluten can wreak havoc on our immune and digestive systems. Gluten can cause inflammation and pain in our bodies, rashes on … Continue reading →

Posted in Uncategorized, Wholesome Food, Wholesome Life | Tagged 60 day paleo challenge, dessert, eat well, exercise, fitness, gluten free, packaged foods, Paleo | Leave a comment

Good Gluten Free Eats

Posted on August 30, 2013 by jaw123456

Last night we shared an incredible meal…a little something for everyone! Baked Salmon – baked to perfection and topped with my “secret sauce.” This kale was picked fresh from our garden! Baked Kale – Crispy on the edges and just … Continue reading →

Posted in Wholesome Food | Tagged dairy free, gluten free, grain free, kale, Paleo, recipe, roasted beets, salmon, simple food, whole food, whole30 | Leave a comment