Tag Archives: family

Taco Tuesday Paleo style

Tacos are a family favorite! It’s important to keep your family’s favorite meals on the menu when you make a dietary change – like switching to a Paleo menu. One easy way to do this is to use Romain lettuce … Continue reading

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Baby Love

I am looking back at the many blessings in my life. Recalling the good. One of those moments was the day I brought our baby girl home. We were all so blessed. Bringing a baby home is such a gift. … Continue reading

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A Search for Socks

It all started with a search for socks. All I truly wanted was the comfort of a warm mug of coffee and my journal in hand. And I needed to get everything ready so that I could head to my … Continue reading

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Easy Garlic and Pepper Cauliflower Fried “Rice”

This is a great side dish! Easy to make and delicious. Rice is everywhere in Hawaii, and rice is not a part of my grain free diet – so this side dish makes for a nice substitute. I am not … Continue reading

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My Favorite Gluten-Free Pancake

I love breakfast. It is my favorite meal of the day! There are many paleo or gluten free recipes out there for this type of pancake. So, this is nothing new. This is simply my go-to-concoction…especially when I have a … Continue reading

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Midnight in the Kitchen

I know I need a head start. It’s late and I would much rather be in bed. And I also know that if I sacrifice a little time, a little sleep tonight, and push through just another hour…it will pay … Continue reading

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All You Really Need…

Breezy island morning. Beautiful sunrise. Hot coffee and coconut milk in hand. I begin to plan the day in my mind. And I hear, “All you need is more of me…” I know this. And as I start to plan … Continue reading

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