Tag Archives: eating well

Eggs and Hollandaise Sauce

Posted on June 16, 2014 by jaw123456

These little babies were so delicious! Soft fried eggs in sweet bell peppers with fresh Hollandaise sauce and grilled onion! Totally paleo and totally delish! Started with fresh eggs from our coupe…and the sauce…well this was a first for me! … Continue reading →

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60 Day Challenge!

Posted on June 11, 2014 by jaw123456

Or call it whatever you want! An experiment, an opportunity, a challenge, a time to reset, a diet, an eating plan, a health journey, an adventure. Just call it, and get started! For the next 60 days, starting tomorrow June … Continue reading →

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More on this health journey…

Posted on August 20, 2013 by jaw123456

This marks day 17 for me on the Whole30 this time around. I can hardly believe I have neglected posting the past two weeks! There are probably a few things I can share… There are so many good foods we … Continue reading →

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Oh the adjustments!

Posted on August 2, 2013 by jaw123456

Day two success! And yet I can see where I have gone off track because of the things that were difficult for me today. What did I struggle with? Well, for one…no sweetener in my coffee. I like a little … Continue reading →

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My Favorite Gluten-Free Pancake

Posted on July 12, 2013 by jaw123456

I love breakfast. It is my favorite meal of the day! There are many paleo or gluten free recipes out there for this type of pancake. So, this is nothing new. This is simply my go-to-concoction…especially when I have a … Continue reading →

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Gluten-Free Berry Cobbler

Posted on August 25, 2011 by jaw123456

This cobbler is a wonderful dessert, a definite crowd pleaser! And the best part of all, is that it is gluten-free! Keep in mind that this is not a low-calorie dessert by any means. But if you are making a wholesome … Continue reading →

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Farmer’s Market

Posted on May 2, 2011 by jaw123456

One of my favorite things about living in Hawai’i, is the climate! Our weather makes for great produce year round. Yesterday, I took a stroll with one of my daughters through the open air market. She says, “I love shopping … Continue reading →

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Daniel Fast, Day Thirteen

Posted on January 22, 2011 by jaw123456

Day thirteen…there really are only a few days left. My desire to finish strong is ever-present. I am thanking God daily that I have not been tempted in regards to food.  This feels like a tremendous breakthrough. There have been … Continue reading →

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Gluten Free, Again!

Posted on August 11, 2010 by jaw123456

The title of this blog should be sung to Willie Nelson’s song,”On the road again…” Today marks another new beginning. A level of seriousness, and a sincere desire to respond to God’s call. He is so good to me and … Continue reading →

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Delicious Spinach Dish with East Indian Spices

Posted on August 15, 2009 by jaw123456

Melt half cube butter in pan with 1 Tbsp Olive Oil Dice one large onion and sauté in butter and oil for about 5 minutes Continue to sauté and add the following ingredients: 4 cloves fresh, crushed garlic Add 1 … Continue reading →

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