Tag Archives: eating well

Eggs and Hollandaise Sauce

These little babies were so delicious! Soft fried eggs in sweet bell peppers with fresh Hollandaise sauce and grilled onion! Totally paleo and totally delish! Started with fresh eggs from our coupe…and the sauce…well this was a first for me! … Continue reading

Posted in Wholesome Food, Wholesome Life | Tagged , , , , , , | Leave a comment

60 Day Challenge!

Or call it whatever you want! An experiment, an opportunity, a challenge, a time to reset, a diet, an eating plan, a health journey, an adventure. Just call it, and get started! For the next 60 days, starting tomorrow June … Continue reading

Posted in Uncategorized | Tagged , , , , , , | Leave a comment

More on this health journey…

This marks day 17 for me on the Whole30 this time around. I can hardly believe I have neglected posting the past two weeks! There are probably a few things I can share… There are so many good foods we … Continue reading

Posted in Wholesome Food, Wholesome Life | Tagged , , , , , , , , , | 2 Comments

Oh the adjustments!

Day two success! And yet I can see where I have gone off track because of the things that were difficult for me today. What did I struggle with? Well, for one…no sweetener in my coffee. I like a little … Continue reading

Posted in Wholesome Food | Tagged , , , , , , , , , , | 2 Comments

My Favorite Gluten-Free Pancake

I love breakfast. It is my favorite meal of the day! There are many paleo or gluten free recipes out there for this type of pancake. So, this is nothing new. This is simply my go-to-concoction…especially when I have a … Continue reading

Posted in Wholesome Food | Tagged , , , , , , , , | Leave a comment

Gluten-Free Berry Cobbler

This cobbler is a wonderful dessert, a definite crowd pleaser! And the best part of all, is that it is gluten-free! Keep in mind that this is not a low-calorie dessert by any means. But if you are making a wholesome … Continue reading

Posted in Uncategorized, Wholesome Food, Wholesome Life | Tagged , , , , , , , | 1 Comment

Farmer’s Market

One of my favorite things about living in Hawai’i, is the climate! Our weather makes for great produce year round. Yesterday, I took a stroll with one of my daughters through the open air market. She says, “I love shopping … Continue reading

Posted in Uncategorized, Wholesome Food | Tagged , , , , , , | Leave a comment