Or call it whatever you want! An experiment, an opportunity, a challenge, a time to reset, a diet, an eating plan, a health journey, an adventure. Just call it, and get started!
For the next 60 days, starting tomorrow June 12, 2014 through August 10, 2014 choose only to eat Paleo style meals. Exercise every day, pushing yourself a little bit more than you would normally. If you have any health concerns or questions, of course you should seek medical help before making any major changes to your diet or physical activity.
Join us! Set some goals – weigh in, take measurements, take before and after pictures, work hard and expect
to see change!
Advertisements
