Morning Oatmeal Bake

In a bowl combine wet ingredients:
1/2 c butter, melted
3/4 cup brown brown rice syrup (maple syrup, or agave – you can also mix two different natural sweetners. For instance, 1/2 cup brown rice syrup and 1/4 cup maple syrup. If using molasses, use in part and combine with something else)
2 eggs, beaten
1 cup milk
Mix all wet ingredients and put to the side.

In a separate bowl combine dry ingredients:
3 cups old-fashioned oatmeal (for a different texture, one cup of steel cut oats may be substituted for the Old Fashioned oats)
¼ cup flax seeds, ground or whole
2 tsp baking powder (non aluminum is best)
1 tsp salt (sea salt or celtic salt are always best, )

Mix dry ingredients and slowly add wet ingredients to this mixture.

After the wet and dry ingredients are mixed together, I add two cups of fresh or frozen berries. You may choose to add other substitutions: such as 1 cup cranberries, 1 cup pecans, add cinnamon to taste, and 1 tsp vanilla.
To substitute for the eggs, I have found that 1/4 cup applesauce, plus a couple Tbsp of juice help.
Bake at 350 for 45 mins until golden on top and sides. This recipe doubles really well. If doubling, don’t double the salt.


About jaw123456

I am a forty-something year old woman with a thousand interests. I am married to an incredible man who holds my heart. Living wholesome lives and training our children to lead lives that are worthy of the calling that God has for them is our hearts desire. Some of my interests include faith, family, adoption, homeschooling, whole and wholesome foods, cooking, sewing and living simply.
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One Response to Morning Oatmeal Bake

  1. jaw123456 says:

    My friend Maria shared a version of this recipe with me. She makes it for her family and for various occasions and it is always a hit! I chose to recreate the recipe using natural sweetners rather than table sugar, as well as adding more fruit, and flax. Have fun with it and experiemt with flavors you like. This dish is a wonderful treat any day of the week and is a delicious addition to brunch!

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