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	<title>Wholesome Home</title>
	<link>http://wholesomehome.wordpress.com</link>
	<description>Family, Faith, Food, Fellowship</description>
	<lastBuildDate>Sat, 15 Aug 2009 22:38:27 +0000</lastBuildDate>
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	<language>en</language>
	
	<item>
		<title>Pumpkin Cake with Whole Grain Crumble Topping</title>
		<description><![CDATA[1 large can of pumpkin puree (or 2 cups homemade, cooked pumpkin)
2 eggs
2 cans evaporated milk
1 cup maple syrup (or brown rice syrup)
Mix together above (wet) ingredients and pour into large, glass or clay, baking dish.
For topping:
(make a cake mix using whole grain flour and whole foods sweeteners)
3 cups whole wheat (or whole grain spelt [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholesomehome.wordpress.com&blog=4606118&post=164&subd=wholesomehome&ref=&feed=1" />]]></description>
		<link>http://wholesomehome.wordpress.com/2009/08/15/pumpkin-cake-with-whole-grain-crumble-topping/</link>
			</item>
	<item>
		<title>Pasta Salad (can be served hot or cold)</title>
		<description><![CDATA[Prep Time: 15 minutes Cost: $5-$8
1 pound whole grain penne pasta (I usually can find this in bulk cheaper)
½ cup sun dried tomatoes
1 cup pesto
1 cup spinach – lightly blanched
½ c parmesan cheese
Salt and pepper to taste
Variations:
Add chicken if desired, or chunks of tofu
Substitute feta instead of parmesan cheese
Add a cup of marinated artichoke hearts
If [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholesomehome.wordpress.com&blog=4606118&post=162&subd=wholesomehome&ref=&feed=1" />]]></description>
		<link>http://wholesomehome.wordpress.com/2009/08/15/pasta-salad-can-be-served-hot-or-cold/</link>
			</item>
	<item>
		<title>Morning Oatmeal Bake</title>
		<description><![CDATA[In a bowl combine wet ingredients:
1/2 c butter, melted
3/4 cup brown brown rice syrup (maple syrup, or agave – you can also mix two different natural sweetners. For instance, 1/2 cup brown rice syrup and 1/4 cup maple syrup. If using molasses, use in part and combine with something else)
2 eggs, beaten
1 cup milk
Mix all [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholesomehome.wordpress.com&blog=4606118&post=160&subd=wholesomehome&ref=&feed=1" />]]></description>
		<link>http://wholesomehome.wordpress.com/2009/08/15/morning-oatmeal-bake/</link>
			</item>
	<item>
		<title>Cinnamon Apples topped with Cream and Cranberries</title>
		<description><![CDATA[2 Tbsp butter (for every two apples)
1 apple per person being served, cored and chopped
Add cinnamon to taste
1 Tbsp of maple syrup (for every two apples. Apple juice, agave nectar, and brown rice syrup also work well)
Heat butter until melted. Cook chopped apples with all ingredients in small saucepan for approx 15 minutes – or [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholesomehome.wordpress.com&blog=4606118&post=156&subd=wholesomehome&ref=&feed=1" />]]></description>
		<link>http://wholesomehome.wordpress.com/2009/08/15/cinnamon-apples-topped-with-cream-and-cranberries/</link>
			</item>
	<item>
		<title>Delicious Spinach Dish with East Indian Spices</title>
		<description><![CDATA[Melt half cube butter in pan with 1 Tbsp Olive Oil
Dice one large onion and sauté in butter and oil for about 5 minutes
Continue to sauté and add the following ingredients:
4 cloves fresh, crushed garlic
Add 1 lb of fresh spinach (if not in season use frozen spinach thawed and drained)
1 cup plain yogurt (I like [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholesomehome.wordpress.com&blog=4606118&post=154&subd=wholesomehome&ref=&feed=1" />]]></description>
		<link>http://wholesomehome.wordpress.com/2009/08/15/delicious-spinach-dish-with-east-indian-spices/</link>
			</item>
	<item>
		<title>Brown Rice Casserole with Tofu</title>
		<description><![CDATA[Pre-heat oven to 350; grease 13 x 9 baking dish
3 cups cooked brown rice
1 lb tofu (organic, firm, and preferably locally processed), crumbled and sautéed
1onion
1 zucchini
1 ½ cups cooked beans (or 1 can of black or pinto beans)
1 can stewed tomatoes
1 each (if small or half each if large) green and red bell pepper
4 cloves of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholesomehome.wordpress.com&blog=4606118&post=150&subd=wholesomehome&ref=&feed=1" />]]></description>
		<link>http://wholesomehome.wordpress.com/2009/08/15/brown-rice-casserole-with-tofu/</link>
			</item>
	<item>
		<title>Library Chronicles</title>
		<description><![CDATA[I am a lover of books. If I have extra money, I want to buy more. I own many books already and there are always more to purchase. I love receiving books that I have ordered in the mail. I am so excited to leaf through the pages, taking a curious glance over the words to see [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholesomehome.wordpress.com&blog=4606118&post=131&subd=wholesomehome&ref=&feed=1" />]]></description>
		<link>http://wholesomehome.wordpress.com/2009/04/04/library-chronicles/</link>
			</item>
	<item>
		<title>Sweet Moments</title>
		<description><![CDATA[I love time with my husband. The moments that we can steal away alone are precious. At night, when the house is quiet and the children are all tucked in their beds, he and I have the opportunity to catch up with each other. These are wonderful moments in our life. Spending quality time with my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholesomehome.wordpress.com&blog=4606118&post=117&subd=wholesomehome&ref=&feed=1" />]]></description>
		<link>http://wholesomehome.wordpress.com/2009/02/13/sweet-moments/</link>
			</item>
	<item>
		<title>Friendship</title>
		<description><![CDATA[Friendship is an amazing gift. Friendships that are grounded in God&#8217;s love are irreplaceable.  I would sacrifice time in many areas of my life to create more time for relationship (especially over coffee!). I know it is essential for me to create time for fellowship with other believers and like-minded friends. In such a fast paced world, it is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholesomehome.wordpress.com&blog=4606118&post=115&subd=wholesomehome&ref=&feed=1" />]]></description>
		<link>http://wholesomehome.wordpress.com/2009/02/04/friendship/</link>
			</item>
	<item>
		<title>Back to School!</title>
		<description><![CDATA[Whew! The first week back in the swing of school&#8230;did I say in the swing of school? Well, that&#8217;s hardly how it looked. We juggled appointments and Christmas clutter, a trip to Portland, late nights, early mornings and a reorganizing project (my brilliant idea). All the while we attempted to throw ourselves back into the books [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wholesomehome.wordpress.com&blog=4606118&post=99&subd=wholesomehome&ref=&feed=1" />]]></description>
		<link>http://wholesomehome.wordpress.com/2009/01/08/back-to-school/</link>
			</item>
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